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YJG

Counselling Services

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your joy is your growth
Therapy Sessions

Do any of these apply to you?

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You feel lost, confused and don’t know which way to turn.
You feel alone, lonely with no one to talk with.
You feel sad, depressed and don’t know how to feel better.
You feel anxious, stressed and life feels overwhelming.
You feel trapped, afraid or misunderstood.
 
I can help you through the confusion.
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Anxiety

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Self Esteem

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Depression

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Anger Management

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Stress

1.

Couples Counselling

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I work with couples in conflict or couples who want to strengthen their relationship and need support to communicate and reconnect with each other.

2.

Individual Counselling

I recognise that our complex lives and difficult upbringing can have a negative impact on our mental health.

3.

Mental Health Counselling

Trauma, Domestic Violence, Anxiety, Stress and Depression

4.

Grief
Recovery

Grief recovery and loss

"The way you view the world is the way you actually see the world.
 
Change your thoughts and mindset, and improve your interactions and the quality of your life"
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About me

DIP Counsellor MBACP

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Specialities: â€‹Trained Couples Therapist Christian Counsellor.

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I am an Integrated counsellor that incorporates various therapies. This allows me to recognise that each person has their own individual needs. I recognise that our complex lives and difficult upbringing can have a negative impact on our mental. Which can last from childhood into adulthood. I myself have been counselled and despite knowing it was a positive step to take, I remember only too well the anxiety I experienced prior to my very first session. However, I found it was one of the most rewarding steps I made as it helped to bring closure to the past and resilience for the present.

Thank you so much for the way you conducted the counselling sessions between me and my husband. We are both in a better place now. 

-S.N.

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IMPORTANT INFORMATION REGARDING ILLNESS/CORONAVIRUS (COVID-19)

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Due to COVID-19 pandemic, I have made the decision to cease all face to face counselling sessions until further notice, in order to keep us all safe, especially you. Therefore, until further notice I have ceased face to face counselling. 

 

I am now counselling online via Zoom. This is a secure and confidential online platform. During our initial conversation by phone, I will talk you through how to access Zoom if you are not familiar with it. I also offer telephone counselling.  I would like to assure you that I am very experience and effective at working online and by phone and clients have been amazed at the benefits. 

Contact
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